‘Breakfast like an emperor, lunch like a king and dinner like a pauper’, goes the saying. Although the ‘intermittent fasting’ movement contradicts that. What about breakfast really? Can you skip it, or better not? And when you eat in the morning, what should you put on the plate, can coffee cakes at the weekend hurt or does it not matter? HLN chef and nutritionist Sandra Bekkari answers the 7 most frequently asked questions about breakfast.
2023-04-30 06:32:52
#hurt #breakfast #pastries #weekend #good #breakfast #lose #weight #Nutritionist #separates #facts #fables
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