6 Ways to Restore a Lost Sense of Smell Due to Covid-19, Did You Know?

TRIBUNJAKARTA.COM – Following how to recover a lost sense of smell result Covid-19.

Symptoms anosmia or loss of sense of smell and taste is often felt by patients Covid-19.

In people who are not infected with the corona virus, loss of sense of smell and taste can lead to sinus and nasal problems, nervous system disorders, head injuries and so on.

Loss of the sense of smell can be fatal, such as not being able to detect gas leaks and the cause of fires, as well as distinguish the smell of stale food or not.

Anosmia can also have an impact on decreasing appetite so that it interferes with the fulfillment of nutrients in the body.

There are several ways for your sense of smell and taste to return to normal.

Here’s how to restore the ability of the sense of smell and taste due to exposure to Covid-19:

Also read: So that you don’t get infected, know how to take care of a family who is positive for Covid-19 at home

1. Train your sense of smell

Exercise can help restore your sense of smell and taste.

“The exercise is called smell training. It is useful for helping the senses to recover,” said the spokesman for the Covid-19 Task Force at the Sebelaas Maret University (UNS) Surakarta Hospital, Dr. Tonang Dwi Ardyanto, quoted from Kompas.com.

Also read: See How to Dispose of Waste for Covid-19 Patients during Independent Isolation, Don’t Mix with Household Waste

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