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6 Vitamin content for smart and healthy children along with examples of intake

Haibunda |
Haibunda

Saturday, 15 Oct 2022 15:07 WIB


A complete supply of nutrients in children is very important for their growth and development to take place. In order to perform various activities, your little one needs carbohydrates, proteins, fats, as well as various vitamins and minerals.

The vitamin itself is an additional element necessary for the body to be able to support its performance. Various types of vitamins and minerals can actually be found in the food your little one consumes. For example, fruit or vegetables.

Well, here are the vitamins that children need to be smart and healthy. Watch the video now, come on!




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