Jakarta, CNN Indonesia –
In some cases, men need strong herbal intake to increase stamina sexual in bed. There are various kinds of strong herbal spices for men.
Some of the male sexual problems that are often experienced are low sex drive, premature ejaculation, and others. Don’t be discouraged, about 40 to 70 percent of men experience some kind of sexual dysfunction in their lifetime, according to research from Wake Forest Baptist Medical Center published in Science Daily.
If you have this problem, then it never hurts to consult a doctor. However, if in doubt, there are several strong herbs or herbal drinks that men can consume to have stamina in bed.
The following are herbal ingredients that can be used as a strong male herbal medicine. However, pay close attention to the dosage and how to use it.
1. Klabet or Fenugreek
This plant is included in the spice class. Usually this is used as a spice for making curries or curries.
In matters of sex, this klabet or fenugreek is used to intensify sexual arousal and orgasm. Wake Forest Baptist Medical Center reveals that this herbal extract is in at least a third of herbal supplements for male stamina.
One study published in the journal Phytotherapy Research found men who took the supplement experienced an 82 percent increase in libido (more intense arousal) after six weeks. What’s more, 63 percent of men taking fenugreek enjoyed increased sexual performance (stronger orgasms), 67 percent said the soup increased their sexual recovery time, and even increased greater muscle strength, overall energy, and well-being. None of the participants reported negative side effects.
2. Ginseng
This herb has long been known as a powerful herbal medicine for men.
This herb is believed to improve overall sexual health, including penis function, libido, performance, and sperm quality.
Ginseng is a superpower herb that has long been touted as an aphrodisiac, treatment for erectile dysfunction, and an overall sex enhancer in traditional Chinese medical practice. In addition, ginseng is also the most common ingredient in male sexual health supplements.
An animal study published in the British Pharmacological Society found that ginseng has beneficial effects on libido and sexual performance. Ginseng improves the quality and sperm count of healthy men, as well as those with fertility problems.
In another study, 45 men with moderate to severe erectile dysfunction experienced marked improvements in sexual performance and satisfaction after supplementing three times daily with 900mg of Korean red ginseng for 8 weeks. And, another study, published in the Journal of Urology, found ginseng helped men with erectile dysfunction enjoy better performance – better rigidity, penetration, and maintenance of erections – after taking 1,000 mg of Korean red ginseng three times daily for 12 weeks.
3. Pussy
Citing various sources, herbal ingredients originating from Peru can increase stamina, increase muscle mass, and improve brain function. This herb is also claimed to protect the prostate, increase energy and exercise performance and function as an aphrodisiac.
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Photo: iStockphoto / Mujibur Rohman Red ginger- – |
4. Earth pegs
This herb is usually found in the forests of Borneo and Malaysia. Herbal named Latin Eurycoma longifoliaini has properties to increase stamina and muscle building and increase energy. These herbs are also often strong herbs for men.
5. Purwoceng
This Javanese herb has properties to increase stamina and muscle health. Also functions as an aphrodisiac. This aphrodisiac is a substance capable of arousing male sexual arousal in bed.
6. Red Ginger
This herbal ingredient that is often found in Indonesia has properties to stimulate circulation, increase stamina, and improve blood circulation which makes muscle building better and more perfect. Red ginger is also rated to be pro-testosterone. This makes red ginger very suitable for consumption by men who want to improve physical fitness and stamina in bed.
These natural herbs can be processed into powerful herbal ingredients for men to increase stamina and sexual arousal in bed.
(chs)
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