6-minute diary for children to make you happier

Thanks to just six minutes of daily self-reflection, trained in the bestseller “The 6 Minute Diary”, more than 800,000 adults in 25 countries are already living a more fulfilled and grateful life. Now even children to a happier and more self-confident self to help, the author Dominik Spenst has developed together with five renowned experts * (including the founder of the school subject “Happiness” in Germany) “The 6-minute agenda for children”. It is the first diary that children it should playfully help to live life in a more positive way, transmitting gratitude, self-love, joy and the thought of growth. Therefore: If you want to feel good, you must also think well. This applies to both adults and children. We asked for an interview with bestselling author Dominik Spenst, who is currently touring with his colleague Giang and the book in numerous primary schools in Germany.