Enas Al-Banna
Sunday, May 28, 2023 03:00 AM
infection colon It is a very common infection that kills thousands every year, and not only can you prevent colon infection but you can also keep your gut healthy, according to Thehealthsite.
plum
Plum is known for its laxative effect on our body.
Beetroot juice
Beetroot is full of fiber that helps regulate the digestive system and relieve constipation problems.
Celery juice
Celery is a low-calorie, high-fiber vegetable with a high water content.
pomegranate juice
Pomegranate juice can also be included in your daily diet to ensure long-term digestive health.
Apple juice
It contains pectin, a water-soluble fiber that promotes a healthy gut system.
Cucumber juice
When stomach juices help us digest our food, cucumber juice can help in this process while ensuring faster digestion.
Lemon juice and ginger
Ginger juice is the best solution for stomach problems.
2023-05-28 00:00:00
#Gut #Health #Detox #fruits #improve #digestion
