6 Bad Effects of Dehydration on Pregnant Women That You Need to Avoid

KOMPAS.com – Dehydration is one of the conditions that are susceptible to pregnant mother and can have adverse health effects.

Collect Parenting Firstcrykeep the body hydrated during pregnancy is very important for the mother and the unborn baby.

Pregnant mother it is recommended to drink 12 glasses a day airless than that can cause dehydration.

Collect Cleveland Clinicwater plays a role in:

• Aids digestion and removes waste
• Lubricate joints
• Forms saliva
• Balances body chemistry. The brain needs it to make hormones and neurotransmitters.
• Provides oxygen throughout the body
• Be a bone pillow
• Regulate body temperature
• Acts as a shock absorber for the brain and spinal cord of the self and fetus.

Meanwhile, newborns contain about 78 percent water.

Read also: Signs of Labor that Pregnant Women Will Experience

Quoting the book “Complete Questions and Answers Pregnancy Problems” (2016) by Irmawati, SSi.,Apt, the adverse effects of dehydration on pregnant women, including:

1. Constipation or constipation

Body fluids less will make the stool hard, causing constipation or constipation.

This condition will trigger pregnant women to strain when removing feces.

In fact, it should not be done during pregnancy, especially during young pregnancy, to avoid the fetus coming out prematurely.

2. Fever

Pregnant women who are dehydrated will also make the body raise its temperature.

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