55-year-old woman who regularly eats Category 1 foods keeps her lung cancer from recurring for 5 years, gets rid of high blood pressure and loses weight

How can cancer patients reduce their risk of recurrence? A doctor shared a case saying that after a 55-year-old female patient with lung cancer underwent surgery to remove the tumor, she followed his advice and ate one type of food every day . As a result, her cancer has not recurred in the past five years, she has successfully lost weight, gotten rid of her original high blood pressure problem, and her health greatly improve.

Lung cancer appeared after a persistent cough

Nephrologist Hong Yongxiang is on the show“Good and healthy life”The case shared above refers to a 55-year-old woman who is slightly obese and suffers from high blood pressure. She needs follow-up visits every three months and continues to giving medicine. The woman suffered from a cold and cough that lasted half a year and had not recovered for a long time. In addition, as her father died of lung adenocarcinoma and she had a family history, there was concern told her that she might also suffer from cancer. . So, during a follow-up visit, she asked the doctor to arrange an X-ray.

Dr. Hong Yongxiang pointed out that X-ray alone may not be able to diagnose lung adenocarcinoma, so he arranged for her to be transferred to the thoracic department for a low-dose computed tomography lung examination. As a result, a 0.7cm nodule was found in the upper lobe of her right lung and was diagnosed as lung adenocarcinoma.

[Sgrìonadh a bharrachd aig an aon shealladh]Lung cancer symptoms + symptoms after spread

Lung cancer will not recur in 5 years if you eat Category 1 foods regularly

The woman successfully removed the malignant tumor through surgery, but she was always worried about its recurrence, so she asked Dr. Hong about ways to prevent it from happening again. – return. Dr. Hong said that in addition to continuous tracking, it is also recommended to eat more cruciferous vegetables every day because they are good anti-cancer foods. Five years later, not only had the obese woman’s lung cancer not returned, but she had also lost some weight and her blood pressure had returned to normal and she was able to stop taking medication. high blood pressure medication.

8 benefits of cruciferous vegetables to prevent cancer and heart disease

Why do cruciferous vegetables prevent cancer and reduce blood pressure? Dr. Hong Yongxiang explained that in addition to being rich in dietary fiber, these vegetables contain a phytochemical called “glucosinolate”, which is a very powerful antioxidant that is metabolized into isothiocyanates and isothiocyanates in the body of the a person like sulforaphane.

Dr. Hong emphasized that cruciferous vegetables have many benefits, and the top eight health benefits are as follows:

1. Anti-cancer
2. Reduce the risk of cardiovascular diseases
3. Fight osteoporosis
4. eye protection
5. Gut health
6. Fight inflammation
7. Anti-aging
8. Prevent blood sugar fluctuations

Which vegetables belong to the cruciferous family?

Dr. Hong Yongxiang listed a variety of vegetables that belong to the “cabbage family” of cruciferous vegetables and reminded everyone to eat more of them every day.

Kale for flowers:

Vegetable Cabbage:

• broccoli
• call
• call

Cabbage for stems:

• kohlrabi

6 Signs of Lung Cancer: Be careful if you cough for a long time and lose weight

Lung cancer is the deadliest cancer in Hong Kong. According to the Hospital Authority, lung cancer is a malignant tumor that often occurs in the lower respiratory system, including the epidermal cells of the bronchi and bronchioles. Up to 90% of lung cancer cases are related to smoking. In addition, factors such as a long-term lack of eating fresh vegetables, fruits and foods rich in vitamin A, or long-term inhalation of kitchen smoke will increase the risk of cancer.

Common symptoms of lung cancer:

• Feeling tired all the time
• Loss of appetite and weight loss
• persistent cough
• asthma
• blood in sputum
• Chest pain: a sharp or sudden sharp pain in the chest when you cough or take a deep breath

Symptoms that appear after cancer cells spread:

• Swelling of the lymph nodes in the neck
• Swelling of the neck, face, and hands
• abdominal bloating
• bone pain
• headache
• Partial cerebral epilepsy or hemiplegia

Source:Healthy and good life、Hospital Authority

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