The menstrual cycle changes and develops due to various factors, and many women in their thirties suffer from painful cramps due to their menstrual cycle, and the following report provides some remarkable ways that you can expect to change your menstrual cycle when you reach the age of thirty, according to a newspaper report time now news Your body goes through noticeable changes, including changing your hair color, wrinkling your skin and losing its elasticity, slowing down your metabolism, and shrinking your bones in size and density, as well as your menstrual cycle changes for years. Your menstrual cycle and menstrual cycles change and develop with age due to the natural hormonal changes associated with age.
In your 30s, your body undergoes many hormonal changes, which can affect the menstrual cycle. Women who are pregnant or in perimenopause will notice changes in their menstrual cycle due to hormonal changes.
How does your menstrual cycle change when you reach the age of thirty
Dr Aruna Kalra, a gynecologist and obstetrician at the hospital, said CK Birla In Gurugram, India, the truth is that every woman’s menstrual cycle is unique and can fluctuate, however, women may notice the following changes in their 30s:.
You may feel a heavy period: Many women stop taking birth control pills after their thirties, which may become the reason for an increased period.
Periods of transition: switching from one birth control method to another “during pregnancy, breastfeeding” affects the menstrual cycle.
Your period is very painful: many women are diagnosed with endometriosis and uterine fibroids in their late 30s.
Your menstrual cycle may get longer: In your 30s, age and hormonal changes in a woman’s body lead to irregular periods and longer periods.
PMS symptoms may increase: When a woman enters her thirties, PMS symptoms begin to increase.
What can you do for a healthy period
Women undergo many lifestyle changes and adopting a new health plan or changing exercise routine can affect the menstrual cycle.
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