Sinusitis is one of the most common pain, especially in winter, with an increase in the incidence of colds and influenza, as the cold makes breathing difficult when the sinuses are blocked, it may cause you pain, especially around your forehead, eyes, cheeks and nose, the pain may get worse when you touch your face or press your head down In this report, there are 5 ways to relieve sinus pain, according to the websitewebmd“.
Sometimes, bacteria in clogged sinuses can lead to an infection known as bacterial sinusitis, and sinusitis caused by a bacterial infection may cause pain longer than a typical cold week. Your doctor may give you antibiotics and other medications to help you feel better.
Some people may experience sinusitis due to a viral infection caused by a cold, and whether the sinus pain is caused by a cold or a bacterial infection, here are how ways to relieve sinusitis:
Try a saline nasal spray. Saline spray relieves sinus swelling and helps loosen the mucus clogging your nose. You can use it up to six times a day without worrying about side effects.
Use a humidifier. Clogged sinuses respond well to moist air. Using humidifiers, especially when sleeping at night, helps to keep the sinuses open and relieve pressure. You can also try sitting in a steamy bath after a hot shower, or inhaling the steam from a frying pan with hot water for a faster treatment.
Apply a warm compress to reduce swelling and throbbing with a warm wet cloth on your forehead, eyes and cheeks.
Use an over-the-counter decongestant nasal spray relieves these congestion and provides relief, especially early in a cold. You can get it as a nasal spray, liquid, or pill. If you use a decongestant nasal spray, do not use it for more than 3 days. If you use it for a longer period, it can make your blockage worse rather than better.
Take an over-the-counter pain reliever. Acetaminophen, ibuprofen, or naproxen can relieve sinus pain.
If you have sinus pain from a cold that does not improve after 10 days, talk to your doctor. You may need an antibiotic or a different treatment.
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