Home » Health » 5 types of healthy vegetables that can prevent cancer, number 3 is often ignored by everyone

5 types of healthy vegetables that can prevent cancer, number 3 is often ignored by everyone

BERITASUKOHARJO.com – As we know pathology cancer it is not pathology light weight which is easy to care for. Therefore, we must be able to prevent it.

Turns out, there are many types vegetables healthy which is believed to be a preventive food cancer.

To eat vegetables healthy regularly can maintain good health, including impede cancer.

Read also: Not from the chicken! This is the Rolade tofu recipe, super cheap, suitable for meal ideas, kids will love it

Vegetables healthy which contains many vitamins and minerals that can help you function optimally vegetables healthy it will be useful for impede pathology cancer.

Here are 5 types vegetables healthy to be able impede happening pathology cancerreported Berita Sukoharjo.com from the official website of the Surabaya health office.

1. Broccoli

Broccoli is a type of vegetables which contains a lot of vitamin C and dietary fiber.

A part from that, vegetables These broccoli also contain glucoraphanin compounds which are a natural form of sulforaphane compounds and isothiocyanate compounds which are anticancer compounds.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.