Some factors affect fertility. Such as age, weight, hormones, lifestyle and nutrition, which we learn about in this report.
Age
Dr. Corinna Mann said that age is the most important factor affecting fertility, especially in women.
The German gynecologist explained that fertility among women decreases from the age of 30, noting that it decreases sharply from the age of 40; As the eggs age and their quality declines as the woman ages, new eggs are not formed.
smoking
Professor Wolfgang Voorfel explained that smoking makes pregnancy more difficult, and endangers the continuation of pregnancy, and smoking in men causes a deterioration in sperm quality.
the weight
German gynecologist Forville said that weight also has an effect on fertility, explaining that obesity negatively affects the function of the ovaries, which casts a shadow on the occurrence and continuation of pregnancy and the occurrence of complications at birth. Obesity also has a negative impact on sperm quality.
Fourville pointed out that being underweight also has a negative impact on women’s fertility. It makes pregnancy difficult due to severe menstrual disorders.
hormones
Dr. Corinna Mann said that factors that have an impact on fertility also include hormones, such as corpus luteum insufficiency and thyroid-stimulating hormone.
healthy nutrition
Mann added that healthy nutrition increases the chances of pregnancy, explaining that the diet should include folic acid, iodine, vitamins B6, B12, D and zinc.
Drinking coffee in moderation also has a fertility-enhancing effect on both men and women.
