Identity crisis it is confusion about the identity that is often experienced by teenagers especially in someone who is just growing up.
This identity crisis often doesn’t happen, so many people ignore or let the identity crisis pass on its own.
The triggers of identity crises generally result from major life changes or serious and unresolved problems.
This identity crisis can lead to frustration as well depression which has a negative impact on a person’s life and development.
Here are 5 signs that teens are experiencing an identity crisis so they can respond wisely.
1. Mood changing rapidly e irritable
As a teenager, a person will experience various new problems that arise and it may be difficult for him to overcome. Teenagers get angry more often and change moods easily due to emotional instability in themselves.
2. Low self-motivation
The transition from childhood to adolescence makes you lose many of the expectations that one had built in childhood because a person has had to face various kinds of realities in front of him. This will cause teens to lose motivation in life.
3. Loss of interest in favorite activities
Problems that come and go and many new things to do cause teens to lose interest in the activities that made them happy. He will focus more on new things and hope to get new pleasure out of them.
4. Less able to concentrate and lose attention to the surrounding environment
There are so many things teenagers think about, so they start to lose focus and start ignoring their surroundings. He will be interested in paying attention to himself and to something that only interests him.
5. Think about death
In teens who experience an identity crisis until a sense of depression arises in him, then he will start thinking about bad things like death. He also began to question the bad things that were happening in his life that spurred her desire to end his life.
These are the 5 signs that teenagers have that they are experiencing an identity crisis. Realize now and ask for help to strengthen yourself.
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