5 Herbs for High Cholesterol that are Safe to Consume

JAKARTA – Jamu for high cholesterol can be consumed after you consult the expert. That way you can be more sure of the safety of the side effects.

Treatments with natural nutrients such as herbs for high cholesterol aim to improve heart health by controlling bad cholesterol levels and lowering blood pressure.

Also Read: 8 Drugs and Supplements That Cause High Cholesterol

Jamu is a traditional medicine made from natural plant ingredients such as rhizomes, leaves, bark, and fruit. Before you try any herbs, check with a healthcare professional to determine if they are safe for you.

The ingredients in some herbal therapies may interfere with certain medications or have dangerous side effects. Reporting from the Healthline page, Wednesday (12/15/2021), here are natural herbal ingredients that are often used to lower bad cholesterol levels.

1. Red Yeast Rice

Red yeast rice is an herbal remedy for high cholesterol. This herbal medicine is made from natural ingredients in the form of fermented rice with a type of fungus called monascus purpureus or yeast.

Some red yeast rice products contain large amounts of monacolin K. This substance is chemically identical to the active ingredient in the cholesterol-lowering drug lovastatin. Red yeast rice products that contain these substances can help lower your blood cholesterol levels.

2. Astragalus

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