CNN Indonesia
Saturday, 03 Feb 2024 07:37 IWST
Illustration. Celery juice, one of the herbal drinks that destroys kidney stones. (iStockphoto/kwanchaichaiudom)
Jakarta, CNN Indonesia —
Certain intakes are believed to help with treatment kidney stones. Just name a few drink the following kidney stone crushing herbs.
Kidney stones are hard deposits that appear due to the buildup of chemical compounds in the urinary tract, especially in the kidney.
Many things cause kidney stones. For example, diet, excess body weight, certain medical conditions, and intake of certain supplements or medications.
Basically, small kidney stones have the ability to pass out by themselves along with urine. However, in some cases, removing kidney stones is difficult.
Kidney stones themselves will not cause permanent damage to organs if detected on time.
Herbal drink to destroy kidney stones
Mineral water is basically the most effective way to remove kidney stones. You are advised to increase your intake of mineral water.
But apart from that, you can also combine it with other intakes. Here are some herbal drinks to destroy kidney stones that you can try.
1. Jus lemon
Lemon juice can be a drink to help flush out the kidneys.
Quoting pages Harvard Medical School, the citrate in lemons can bind calcium and help block stone formation. Citrate itself is a salt contained in citric acid.
Research shows that drinking lemon juice mixed with water every day can help increase urine citrate. This slowly helps pass kidney stones.
2. Jus basil
Illustration. Basil juice, one of the herbal drinks that destroys kidney stones. (FoodiesFeed/Jakub Kapusnak)
Basil leaves contain antioxidant and anti-inflammatory compounds.
Collect Healthlinea 2020 study in mice found that basil may help support kidney function.
3. Celery juice
Celery is often used as a medicine for kidney stones in many traditional medicines.
A study found that female kidney stone patients consumed less celery than the group without kidney stones.
A 2019 study also found that celery extract helps break down kidney stones.
4. Pomegranate juice
Some people believe that pomegranate juice can help pass kidney stones by crushing them.
You can try consuming one or two servings of pomegranate juice every day. However, consult a doctor first for safer results.
5. Jus dandelion
Dandelion plants can help eliminate waste that the body doesn’t need and increase urine production. This can ultimately help the process of removing kidney stones.
A laboratory study found that dandelion was effective in treating kidney stones. However, studies on humans are still needed to confirm the results.
You can make dandelion juice or tea. However, limit your intake because dandelion can be problematic for some people.
These are some herbal drinks that destroy kidney stones that you can try. Don’t forget to always consult a doctor first for safe and maximum results.
(tim/asr)
2024-02-03 00:37:31
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