5 Common Heart Disease Myths You Shouldn’t Believe
Myth 1: Pain is the only warning sign of a heart attack
Reality: Heart attacks commonly present as chest pain, but not always. Older people with diabetes may not even experience chest pain during a heart attack. They may experience severe shortness of breath or sweating due to the neuropathy. Sometimes people feel pain. around the neck, shoulder or forearm.
Myth 2: Heart disease runs in my family, so I can’t do anything to improve my heart health
Fact: You can reduce your chances of developing heart disease regardless of your genetic heritage There are modifiable risk factors such as diabetes, high blood pressure, diet, smoking, and a stressful lifestyle that need to be identified and controlled to prevent or delay the onset of heart disease cardiac.
Myth 3: Heart failure means the heart stops beating
Fact: Heart failure is a term used to describe the reduced pumping of the heart. Nowadays, there is a supply of drugs and devices to treat heart failure and improve outcomes.
Myth 4: As long as I’m on my meds, diabetes won’t affect my heart
Fact: When initiating treatment for patients with diabetes or hypertension, doctors plan specific goals (HBA1C below 7, maintain blood pressure 140/90) that must be met to minimize the long-term complications caused by these ailments, so in addition to taking regular medications and subsequent lifestyle changes, affected patients should consult their doctor periodically.
Myth 5: I shouldn’t exercise after a heart attack
Fact: Exercise is prohibited for patients with an acute heart attack until the healing process of the diseased muscles is complete, which usually takes about six weeks.
Doctors recommend gradual progression to symptom-limited exercise for all healthy patients six weeks after cardiac arrest.
