TEGAL NEWS- There are many people who have the desire to undergo the program add heavy body for various reasons ranging from a body that is too thin to changing appearances, but please note that there are several things that we must pay attention to add heavy body our body.
As quoted by Kabar Tegal from the official page alodokter.com September 28, 2021, if the calculation results show that heavy body You are indeed lacking, try to improve your diet or consult a doctor to find out the right way to add heavy body.
Some Causes of Low Weight There are many conditions or diseases that can cause heavy body someone is too low, including:
1. Certain diseases, such as
hyperthyroidism and diabetes
2. Food malabsorption, eg Celiac disease
3. Digestive disorders, such as Crohn’s disease or ulcerative colitis
4. Cancer, especially those who have entered an advanced stage
5. Eating disorders, such as anorexia nervosa
6. Psychological disorders, such as stress and depression
7. Malnutrition or malnutrition
8. Infections, such as HIV and tuberculosis
In addition, reduced heavy body It can also be caused by other things, such as extreme diets and side effects of medications, including chemotherapy and slimming pills. Certain habits, such as taking drugs and drinking alcoholic beverages, can also cause heavy body drastically reduced.
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Healthy Ways to Gain Weight
Method add heavy body The best way is to treat the disease or condition that is causing the reduction heavy body. If these conditions can be overcome, heavy body will also increase.
Besides, there are some tips add heavy body in a way healthy and safe that you can try, among others:
1. Choose food healthy rich in nutrients
To add heavy bodyYou are not required to eat high-calorie foods, fast food, fatty foods, and foods or drinks with high sugar content.
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