Potassium is an important mineral for the body that plays a role in managing health problems such as high blood pressure .
Read also: 6 vegetable juices that reduce cholesterol quickly
Potassium allows nerves to respond to stimuli and muscles to contract. This can reduce the effect of sodium on it blood pressure .
Read also: 5 types of food with high microplastic content
Eating foods rich in potassium can help with weight loss high blood pressure which is the cause of several other serious diseases. See the full list in the infographic.
(at)
2024-10-01 06:00:00
#Healthy #foods #rich #potassium #reduce #high #blood #pressure
