Jakarta –
Over the last few years, various coffee concoction trends have emerged. This coffee concoction is mixed with mushrooms and unsalted butter.
As the most popular and popular drink in the world, there are countless coffee blends. This drink, which is known to make people more energetic and rich in antioxidants, is often processed into healthier drinks.
One of them is by replacing artificial sweeteners with natural ingredients that are more guaranteed to be healthy. Like the trend of coffee blends mixed with mushrooms which is becoming popular again, to coffee which is suitable for the keto diet because it uses a mixture of creamy unsalted butter.
Reporting from various sources, here are five healthy coffee blends that are interesting to try.
1. Mushroom Coffee
Fresh Delicious! 5 Benefits of Mushroom Coffee for Body Health Photo: Getty Images/Alex Potemkin
Mushroom coffee is not coffee with mushroom slices added, but rather coffee mixed with mushroom extract powder or just pure mushroom extract which can be brewed like coffee. This drink can be an alternative to coffee for those who are sensitive to caffeine.
According to nutritionist and herbal expert Jenna Volpe, the mushroom in question is an adaptogenic type. For example, reishi mushroom, cordyceps, chaga, turkey tail, and lion’s mane. Mushroom coffee is enjoyed in several ways. Some are brewed like coffee grounds, mixed with warm water like making tea, or in ready-to-eat packages. It all depends on the brand consumed.
The addition of mushrooms to coffee makes the taste of this drink “earthy”. Some people actually like it. For other options, mushroom coffee producers also add flavor options such as chocolate, vanilla or even matcha.
2. Coffee with Olive Oil
Note! These are 5 contemporary coffee concoctions that are said to be healthy. Photo: iStock Illustration
Olive oil in coffee is a combination worth trying. This coffee combination can increase your intake of healthy fats and prolong the effects of caffeine on the body. Usually, the type of fat added to coffee blends is butter. However, now you can replace it with olive oil. This coffee concoction is suitable for keto dieters to enjoy.
The olive oil used as a coffee mixture has health benefits. These healthy fats can slow the absorption of caffeine.
If consumed, coffee mixed with olive oil can increase energy. Apart from that, the fat from olive oil can also reduce the acidity level of coffee. So it can provide benefits in reducing stomach inflammation.
3. Coffee mixed with unsalted butter
Note! These are 5 contemporary coffee concoctions that are said to be healthy. Photo: iStock Illustration
Bulletproof Coffee or also known as butter coffee was first introduced by Dave Asprey, a lifestyle writer and CEO of Bulletproof in the late 2000s. He enjoyed tea mixed with butter, then the following year he started promoting coffee mixed with butter.
Butter coffee is known as a drink with high calorie and fat content. When black coffee is mixed with butter, the resulting coffee consistency becomes thick and foamy. Similar to a delicious latte concoction.
Usually, this coffee blend is consumed by those who follow a low-carbohydrate but high-fat diet, known as the keto diet. Those who consume it claim that this butter coffee can provide sustainable energy for exercise and improve concentration.
Watch the video “Tips for making delicious coffee at home”
(sob/odi)
2023-11-10 00:30:19
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