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5 foods that are recommended for diabetics, from kitchen spices to fruit

THE MIND OF THE PEOPLE – For those of you who are suffering diabetes it is very important to control this disease with food consumed daily.

Do not let you eat foods that can actually make the disease worse diabetes.

Quoted Pikiran-Rakyat.com from the Healthline page, here are fruits, vegetables and spices that can be controlled diabetes You.

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1. Strawberries

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Strawberries are low in sugar, have strong anti-inflammatory properties and can help reduce the risk of heart disease.

2. Broccoli

Broccoli is a low calorie and low carbohydrate food with high nutritional value. It is loaded with healthy plant compounds that can protect against various diseases.

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