Author: Alif Nur | Editor: Iksan Fauzi
SURYA.CO.ID – Vitamin D become one of the important intakes for the body, especially for Covid-19 patients.
There have been a number of studies that prove vitamin D can prevent morbidity and mortality from Covid-19.
This is as stated by Henry Suhendra, Founder of the Vitamin D Society through the Tribunnews YouTube channel (Surya.co.id group).
“There are lots of journals, lots of research on the effective use of vitamin D to prevent morbidity and mortality due to Covid,” said Dr Henry.
“If you want to open a journal, there are already studies in India, Spain, America,” he continued
Vitamin D can be obtained in several ways, including through: food, supplements, and sunlight.
Here are a number of food sources of vitamin D that are relatively affordable and easy to obtain 10 Foods That Are High In Vitamin D.
1. Egg Yolk
Eggs become food Highly recommended for Covid-19 patients.
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