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5 Effective Fruit Juices to Lower Blood Sugar

TRIBUN-TIMUR.COM – Consuming adequate fiber is highly recommended for people with diabetes.

Enough fiber plays a role in managing sugar content in the blood.

Fiber can be found in a variety of drinks and foods. One of them is a juice drink.

Diabetes mellitus is one of the common diseases suffered by the people of the country.

Citing Kompas.com, diabetes mellitus is caused because glucose cannot be absorbed by the body’s cells, resulting in a buildup.

If left unchecked, diabetes mellitus can increase the risk of developing complications. Diabetes mellitus is triggered by a number of factors such as an unhealthy lifestyle, family history, suffering from high blood pressure, and low levels of good cholesterol.

For those of you who suffer from diabetes mellitus there are many ways to treat it.

First, you can run a healthy lifestyle to control blood sugar in the body.

Second, you can take medicine from a doctor when diabetes mellitus is relapsing. Third, you can drink herbal medicine to reduce sugar content in the blood.

Another option, you can eat fruits that are high in fiber and low in sugar to treat diabetes mellitus.

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