The lungs are among the most important organs in our body. Precisely for this reason it is important to make sure that our lung capacities, as well as our lung health, are optimal. Fortunately, there are foods and drinks in nature that can help detoxify the lungs and improve our general physical condition in the winter season. Let’s see the 5 drinks to fight lung diseases. Here’s what they are.
It may not be known to everyone, but there are some drinks that can promote the self-cleaning mechanism of the lungs and improve our health in the winter months. We therefore list the 5 drinks to combat lung diseases.
Green tea and honey
The drink is very useful, especially in counteracting the symptoms of sore throat. This is because honey has anti-inflammatory properties. At the same time, green tea is rich in antioxidants which, like honey, can help prevent or counter inflammation in the lungs.
Hot water and cinnamon
Cinnamon is known for its anti-inflammatory properties. Another power that lovers of natural cures attribute to it is that of being able to counteract free radicals. Exactly for these characteristics it is good for our lung health.
Hot drink with ginger and turmeric
The curcuma it is excellent if you want to fight cough and cold. Ginger, on the other hand, helps with congestion and nausea.
Licorice tea
The properties of licorice are known above all because they are able to reduce the risk of heart disease. Licorice tea can help fight coughs and sore throats.
Last, but not least, of the 5 drinks to combat lung diseases, we find the beetroot, apple and carrot smoothie. These three elements are rich in fiber, potassium, vitamin E and vitamin C and are therefore powerful antioxidants, very useful if you want to purify the lungs of toxins.
The elixir of life is in the drinks!
Deepening
