Jakarta, CNN Indonesia –
Amid the rapid development of technology skin care, natural ingredients remain irreplaceable. Here are some ingredients naturally best for care skin.
In some cases, natural ingredients are as effective as current technology. The natural ingredients offer less or almost no side effects.
Here are five of the best natural ingredients for skin care.
1. Coconut oil
Coconut oil is good for hydration and anti-inflammatory. Coconut oil can soothe the skin. Studies show extra virgin coconut oil can fight inflammation and protect the skin from free radicals. Coconut oil can also be used to treat serious skin problems like eczema and psoriasis.
2. Centella asiatica or gotu kola
Asiatic spark is the scientific name for gotu kola leaves which are widely grown in Indonesia. This leaf is useful for wound healing. The content in Centella asiatica can increase blood supply to the injury site and strengthen the skin.
The combination of amino acids, beta carotene, fatty acids, and phytochemicals in gotu kola leaves can accelerate the healing of wounds on the skin.
|
Photo: Astari Kusumawardhani Infographics regarding psiorasis skin diseases- – |
3. Green tea
Green tea is good for sun radiation protection and anti aging. Quoted from health sites WebMdThe polyphenols in green tea are rich in antioxidants that can soothe the skin. Green tea is also able to treat skin cells that are damaged due to sun exposure.
4. Oatmeal
Oatmeal is useful for anti-inflammatory, anti-irritant, and relieves eczema. Studies show that avenanthramides can prevent skin irritation.
5. Soybean
Soybean can inhibit pigmentation, thus preventing skin discoloration. Besides soybeans can also increase collagen production. The content of antioxidants, fatty acids and isoflavones in soy is good for the skin.
Soybeans also trigger the production of estrogen and phytoestrogens which can treat the skin associated with menopause. Generally, skin brightness will decrease after menopause, so it is best prevented by soy.
(NMA)
– .
