Dr. Ahmed Hamdy, a veterinarian and director of the Slaughterhouses and Meat Inspection Department in Sohag, said that eating one egg in the morning provides the body with many nutrients, including:
1- Maintaining body weight:
Boiled eggs are one of the most important ingredients that help you not to gain weight Calories High, it is healthy, beneficial and low in calories.
2- Activate liver functions:
The choline present in boiled eggs contributes to maintaining the health of the liver, in addition to contributing to its activation to carry out its role.
3- High mental abilities:
Boiled eggs contribute to revitalizing memory and improving concentration, as it affects mental powers, and therefore it is recommended as a basic breakfast for children.
4- Boosting the immune system:
Eggs contain vitamins A, D and folic acid, which are the most important elements that contribute to boosting the immune system.
5- Strengthen the bones:
Vitamin D, which is abundant in boiled eggs, not only contributes to building bones, but also reduces the risk of developing arthritis and other bone-related diseases.
In a related context, the Ministry of Agriculture and Land Reclamation proposed Quail eggs In one outlet on the Ministry of Agriculture Street in Dokki at a price of 20 pounds per carton and 80 piasters per egg, and doubling the supply quantities of food commodities, legumes, vegetables, meat and poultry through its fixed and mobile outlets with discounts ranging between 25-30%, to lift the burden on citizens, through the ministry’s fixed and mobile outlets, in Within the framework of the “Our Farms Are Good for Our People” initiative.
Ministry continues FarmingRepresented by the General Authority for Veterinary Services and the Production Sector, and Protected Cultivations Daily follow-up on the reduced prices to prevent price manipulation, and it was also decided to offer quantities of municipal red meat and its various products at its fixed outlets, and in front of the Ministry’s office at reduced prices.
The outlets also sell vegetables and fruits – legumes – food commodities – frozen meat and its products – local meat and lamb – frozen poultry and its products – frozen fish – honey and olive oil – dairy and its products, and provide all food commodities at competitive prices and high quality, within the framework of price control With discounts of up to 30%, alleviating the burden of low-income people.
Local meat is offered at 150 pounds per kilo, lamb 145 pounds, country rice 13 pounds for thin-grain and 15 for wide-grain, lentils 17 pounds for half a kilo, red egg dish 81.75 pounds, and 77.75 for white, and that the ministry’s products are displayed in terms of vegetables, meat and basic commodities. Including oil, sugar, rice, meat, poultry and fish, as well as all kinds of olive oil, jams and legumes, as well as all meat products.
The ministry aims to increase the number of its outlets to 300 outlets by the middle of this year and to provide all foodstuffs through the outlets with the highest quality and competitive prices to help citizens and cooperate with government agencies in supplying its outlets with food products and commodities.
This comes in accordance with the state’s plan to prevent monopolization of food commodities and provide the necessary requirements for citizens at competitive prices in light of the increased demand for food commodities.
It is worth noting that the outlets of the Ministry of Agriculture are located in front of the Ministry’s office in Dokki and government departments in Cairo and Giza, as well as in some public squares for sale to citizens, as well as mobile outlets for sale at the same prices in the governorates: Kafr El-Sheikh, Assiut, Alexandria, Beheira, Dakahlia, and Menoufia, as well as large quantities as well. With all its fixed outlets in the different governorates, produced by the Ministry’s projects, farms and various stations.
