Broadcast: The Nutrition Docs – Food as Medicine | 11/13/2024 | 8:00 a.m
39 Min
| Available until December 31, 2026
Jens B. is very overweight at 151 kilograms. His doctors only see one solution: bariatric surgery. The 51-year-old is deeply shocked because he knows that such an operation involves risks. Nutrition doc Silja Schäfer shares his concerns: “Surgery should not be the first choice to get rid of excess weight.” But the fact is: the weight has to go down! With the “menu of the future”, consisting of fresh, regional and seasonal products that are as unprocessed as possible.
Links & Infos:
This information does not replace individual nutritional advice!
Watermelon Salad Recipe:
Recipe “Grilled Salmon with Wok Vegetables”:
More recipes for obesity:
Obesity – identify and treat causes:
Obesity – lose weight healthily:
Stomach reduction – surgery to combat obesity:
Menu of the future – the “Planetary Health Diet“:
Jens’ Fall im TV:
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This Nutrition Docs episode featured:
Host: Julia Demann
Author: Birgit Augustin
Production: Philip Kettenmann
Editor: Anna Kohout, Claudia Gromer-Britz