4 winter foods that keep you from gaining weight and keep you warm

8:30 PM

Thursday, February 18, 2021

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Books – Karim Hassan:

With low temperatures and feeling very cold, many suffer from extreme hunger, an increase in the desire to eat foods rich in calories that give a sense of satiety and warmth, such as sugars and fats, which leads to an increase in body weight, despite the presence of many foods that contribute to a feeling of warmth It prevents weight gain.

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