BE FOUND 4 things you can do after eating foods high in cholesterol, such as delicious Padang dishes full of fat.
Containing food cholesterol High levels have the potential to increase health problems in the human body. The worst is causing blockage of the arteries resulting in a heart attack.
Quoting from the Times of India, if you still like to eat cholesterol-rich foods that contain a lot of oil and fat, cut back immediately.
There are actually several things that can be done after eating foods high in cholesterol. This is to help keep cholesterol levels in the body in check, what are they?
1. Drink warm water
After eating foods high in cholesterol, immediately relieved by drinking one or two glasses of warm water. This is useful to help eliminate negative effects that can interfere with intestinal damage.
READ ALSO:The 10 Fastest Cholesterol-Lowering Juices May Reduce Bad Fat
2. Avoid eating anything cold
Placing greasy and oily foods into the body with something cold will cause it to harden, making it difficult for the intestines to digest.
