CewekBanget.ID – Asma anyone can suffer.
Diseases that attack the respiratory system can make sufferers feel shortness of breath and difficulty breathing.
Especially when his asthma relapses, it’s going to be even more difficult.
Then, can people with asthma not exercise?
Remember sport can also make your breath a little short of breath, but people with asthma can still exercise you know.
There are several exercises that can make your lungs stronger without worsening your asthma.
So even though doing this sport, it can train the lungs to be stronger and healthier.
At the same time with World Asthma Day today, May 5, 2022, let’s find out what sports are recommended for athletes asthma sufferersgirls!
Also Read: 4 recommendations for light exercise to keep your body fit and control your weight after Eid
