RINGTIMES BANYUWANGI – If you are diagnosed type 2 diabetes, that does not mean you should avoid all types of food, especially not to eat snack as a snack.
In fact, according to research, snacks for diabetics can help levels blood sugar stay on the watch. However, first pay attention to what types of light meals you can consume.
This will keep the glucose in the blood steady stable and slows the rate of disease and reduces the risk of complications.
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All that can be done by eating snack in small portions and eaten regularly.
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Healthy snacks such as foods rich in protein and fiber, free from refined carbohydrates and added sugar, are excellent choices for your health.
Following Ringtimesbanyuwangi.com reports from the Medical News Today page, snack healthy which is suitable for patient consumption type 2 diabetes.
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1. Snacks Containing Protein
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