30h Alignments & Adjustments with Vanessa Véran
20-23 avril 2023
30-hour training for certified teachers and practitioners wishing to deepen their practice and their knowledge and / or their teaching of yoga
Yoga Alliance Certified Training (YACEP)
In this training, you will come to re-explore the fundamental postures of Vinyasa, seeking to understand postural alignment taking into account the anatomy of each body, you will explore the use of different supports and accessories (bricks, straps) so that everyone can understand and feel the benefits of the postures,
You will work in pairs to deliver adjustments and alignments in consciousness In respect of each.
Typical Day (the schedules can be adapted according to the other courses of the studio).
Morning
9h-10h45 : pratique de Vinyasa & pranayama, kryas
10:45 a.m. – 12:30 p.m.: Workshop, exploration of postures and adjustments
Afternoon
2-2:30 p.m.: Theory (alignment, anatomy, skeletal variations)
2:30-3:30 p.m.: Vinyasa practice
3:30 p.m. – 6 p.m. Workshop, exploration of postures and adjustments
Lieu : Yoga Village, 155bis rue Cardinet 75017 Paris
Training price: 550€ (3 checks possible over 3 months of collection) or bank transfer.
Info & reservations: contact@yogavillageparis.com; vanessa.veran@hotmail.fr
