3 Years Retired As An Athlete, Is Liliyana Natsir Still Active Playing Badminton?

Liputan6.com, Jakarta Until now, the name Liliyana Natsir continues to reverberate as one of the historic badminton athletes in Indonesia. Since retiring in 2019, Liliyana is still doing various activities to maintain her body condition to stay healthy.

“If I myself after retiring, it doesn’t stop completely. I’m still moving, apart from exercising at home, before this PPKM I also liked to practice badminton. Investment for the future, keep active,” he said Liliyana in Press Launch Anlene Actifit 3x dan Anlene Gold 5x which was conducted virtual on Tuesday, (3/8/2021).

The woman who is known as Butet revealed that her efforts to stay active and exercise regularly are a form of self–care.

“It’s like people say a lot of money is useless if it’s not healthy, then you can’t enjoy it. That’s what I’ve realized so far, despite being lazy, sitting a lot, and snacking. Self-motivation must be maintained,” he said Liliyana.

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