When it comes to cooking, we ensure that we use the cleanest vegetables, cook in a healthy way and serve the tastiest food to others, but have you ever thought that the “cooking pot” that we use also plays a role in improving the quality of your food، Or reduce it? Yes, there are many minerals that not only deprive food of essential nutrients, but also make them toxic.
Here are some minerals you shouldn’t be using in Cooking According to the timesofindia website.–
1- Copper
Drinking water and eating food from copper utensils is safe, but you should refrain from exposing this metal to high temperatures, this is mainly due to its reactive nature, as copper pots react with salt and acids at high temperatures, if the copper pot is not properly lined, it makes Food is toxic.
2- Aluminum
get up Aluminum It conducts heat quickly and is very powerful which is why it is used so widely by people, however when heated, aluminum can react with acidic foods such as tomatoes and vinegar, this reaction can make the food toxic and may also lead to stomach problems and nausea.-
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3- Stainless steel
Another metal that is very popular nowadays is stainless steel, the smooth appearance and the shiny surface make it look better, although stainless steel is not harmful of any kind, the quality of this metal is driven by its quality. Stainless steel is basically a metal alloy, and it is a mixture of chromium, nickel, silicon and carbon, always make sure to check the quality before purchasing and always buy one from a trusted seller or company, as fake or cheap stainless steel cookware that may cause problems for your health.
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