GALAMEDIANEWS – Diabetes is a chronic disease characterized by excess sugar in the blood. This is a worldwide epidemic that has been gaining momentum with the continuing increase in population.
Disease trends diabetes increasing at an alarming rate because lifestyle unhealthy and increasing obesity. Whereas, diabetes is a disease that predominates in overweight and obese people.
There are various factors that contribute to the development of this deadly disease. The biggest risk factor is obesity because 70% of sufferers diabetes overweight or obese. Some other contributing factors are age, family history and physical activity.
Quoted by Galamedia News from the CDC, diabetes affect how the body turns food into energy.
The body breaks down most of the food you eat into sugar (glucose) and releases it into your bloodstream. When your blood sugar rises, it signals your pancreas to release insulin. Insulin acts like a key to let blood sugar into your body’s cells to be used as energy.
When the body does not have enough insulin due to too much sugar it will create serious health problems.
Here are 3 natural ways to prevent it diabetes :
1. Regular Exercise (headline)
