Pomegranate it is a typical Iranian fruit that contains vitamin C, calcium and iron, from potassium to magnesium. This fruit is also rich in vitamins and minerals that are good for the body.
Read also: The 5 most ideal foods to take on long trips
Pomegranate known for its sweet taste and deep red skin. If you don’t have access to pomegranate, you can also consume pomegranate juice or extract to get vitamins from pomegranate.
Read also: The following are four popular nicknames of Yogyakarta properties
1. Benefits in Diabetes Control
How much research shows that people with type 2 diabetes who consume pomegranate juice or juice show an increase in insulin resistance. To learn more, check out the infographic
(crazy)