CNN Indonesia
Thursday, 18 Jan 2024 21:29 IWST
Illustration. There are a number of benefits of Moringa leaves for men’s vital organs. Anything? (iStockphoto/Homesh Nasre)
Jakarta, CNN Indonesia —
Moringa leaves It is known as a plant that has many health benefits. These leaves are also beneficial for vital organs man. Anything?
Moringa leaves are the most popular medicinal plant throughout the world. This plant is also called the ‘miracle tree’ because of its various properties.
Moringa leaves are also called a super food because they contain extraordinary vitamins such as vitamins E, C, and B6.
This plant, which has another name, moringa, also contains iron, magnesium and potassium. Moringa is also said to contain more vitamin C than oranges.
What’s more, Moringa leaves contain a good composition of vegetable protein, as well as amino acids needed for growth, repair and production of body cells.
Benefits of Moringa leaves for men
Apart from the many health benefits of Moringa leaves, here are the various benefits for men’s vital organs.
1. Prevent erectile dysfunction
Collect Healthlineone of the benefits of Moringa leaves for men’s vital organs is preventing erectile dysfunction.
Erectile dysfunction is the inability of a man to get or maintain a strong enough erection during sex.
This condition often occurs when there is a problem with blood flow.
Moringa leaves contain beneficial plant compounds called polyphenols, which can improve blood flow by increasing nitric oxide production and lowering blood pressure.
What’s more, studies conducted on mice have shown that extracts from moringa leaves and seeds can inhibit key enzymes associated with erectile dysfunction that increase blood pressure and decrease nitric oxide production.
2. Maintain prostate health
Illustration. One of the benefits of Moringa leaves for men’s vital organs is maintaining prostate health. (iStock/magicmine)
Moringa seeds and leaves are rich in sulfur-containing compounds called glucosinolates which have anticancer properties.
A 2018 study in the journal Nutrients found that glucosinolates from Moringa leaves can inhibit the growth of prostate cancer cells. The study also speculates that moringa may help prevent benign prostatic hyperplasia.
This condition usually becomes more common as men age and is characterized by an enlarged prostate, which can make urination difficult.
Moringa leaf extract can also reduce levels of prostate specific antigen, a protein produced by the prostate gland. High levels of this antigen can be a sign of prostate cancer.
3. Increase fertility
As a man ages, sperm production decreases. This is one of the main causes of infertility in men.
Moringa leaves and seeds are an excellent source of antioxidants. This plant can help combat oxidative damage that can interfere with sperm production or damage sperm DNA.
Studies in rabbits have shown that leaf powder from the plant significantly increases semen volume as well as sperm count and motility.
Studies also show that the antioxidant properties of Moringa leaf extract significantly increase sperm count in cases of induced undescended testicles.
These are some of the benefits of Moringa leaves for men’s vital organs. However, you should consult a doctor before consuming it regularly.
(team/pua)
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2024-01-18 14:29:41
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