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3 Bad Habits Can Increase Your Risk of Heart Disease and Stroke You Often Do Every Day

MADIUN CIRCLE- Our heart is a fragile organ that is responsible for pumping blood and oxygen to various parts of the body through the circulatory system.

Every second of the day, the heart must work hard to pump blood throughout the body. It works while you exercise, sleep.

Several risk factors heart disease which you cannot change, such as age or family history.

However, there are many other factors that can be within everyone’s control such as smokelack of exercise.

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By avoiding bad habits With this, you can maintain a healthy heart and reduce the risk of disease.

Smoke

according to Penn Medicine, smoke is one of the three main risk factors (along with high blood pressure and high cholesterol) for heart disease and is responsible for 30% of deaths due to heart disease.

Every time you smokeyou put more than 5,000 chemicals into your body – many of which are harmful to health.

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