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19 Types of Foods & Beverages That Have Proven Power to Lower Cholesterol Levels

Naturally, all substances found in our body are very important for the body’s system or metabolism, like cholesterol.

SERAMBINEWS.COM – Cholesterol can strike at any time.

So that needs to be watched out for by maintaining the food consumed.

Naturally, all substances found in our body are very important for the body’s system or metabolism, like cholesterol.

Cholesterol can be produced naturally by the body itself but can also be obtained through food.

In general there are four main functions of cholesterol, among others:

First, cholesterol has a major contribution in producing bile as part of the digestive system in the intestine.

Second, cholesterol also has an important role in the arrangement of cell walls.

Third, cholesterol controls the production of Vitamin D.

Fourth, some hormones that are important for your body cannot be produced without cholesterol.

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