14 simple ways to cure the flu, complete with causes and symptoms

5. Honey

How to treat the flu you can also use honey, because this is the conventional method of dealing with cough, stuffy nose and sore throat. Recent research by Oxford University researchers found honey to be an effective alternative to antibiotics, as well as treating minor respiratory ailments.

6. Chicken soup

You can beat the flu by consuming chicken soup, which is believed to cure colds due to its warming properties. In addition, the existing vitamin and mineral content can aid the recovery process, even relieve airway blockages.

7. Ginger

How to treat the flu can be with ginger, which has warming and antibacterial properties. With the ginger content, it helps relieve the airways when you have a cold. Ginger also has powerful benefits for eliminating excess toxins in the body.

8. Herbal tea

The next way to cure the flu can be to consume the herbal tea ingredients, which not only cure colds, but also coughs. This herbal tea can be prepared with ginger, chamomile or lemon. It is known that ginger can help release congestion in the respiratory system, while chamomile is antiviral and antibacterial which is soothing and lemon contains vitamin C which is good for the immune system.

9. Gargling

The next way to treat the flu is to gargle, as a way to treat a cold. While gargling, it can help moisten a sore throat and temporarily relieve a cold. To reduce itchy throat, you can try mouthwash that contains astringents.