The option occupies the fourth place on the list of the most cultivated vegetables, and it can be considered one of the best foods for health, youth and lasting vitality, according to its site.
By buying some dark green cucumbers, you have prevented your body from contracting many diseases that we highlight in 14 reasons, which makes you rush to eat cucumbers daily,
If you are so busy that you cannot eat water, then eat cucumbers, as about 90% of it is water by which the body replaces its need for water.
Helps the body reduce its temperature internally and externally and protect the skin from eye swelling, sunburn and infections.
The percentage of water in cucumber works as a repellant that gets rid of waste and toxins from the body by eating it regularly, as it is an ideal solution to get rid of kidney stones and reduce cholesterol.
It contains most of the vitamins that the body needs during the day, including vitamins A and C, to boost the immune system and provide the body with the necessary energy. A face mask consisting of cucumber juice, spinach and carrots is a magic solution for skin and hair.
It contains a high content of important minerals such as potassium, magnesium and silicon, which is why spas depend on it in their treatment products.
Due to its high content of water and very few calories, it is an ideal solution for people looking to lose weight, by placing it in soups, salads, or in yogurt.
By placing thin slices of cucumber on the swollen eyes, it reduces the rate of formation of fatty bags under the eyelids and reduces the puffiness of the eyes.
The choice includes three essential antioxidants that contribute greatly to reducing the risk of many types of cancer, such as ovarian, breast, prostate and uterine cancer.
Cucumber contains a hormone that is needed by pancreatic cells to produce the insulin that diabetes patients need, and researchers have discovered its importance in lowering cholesterol levels, and thanks to its containment of many fibers, potassium and magnesium, these substances are effective in regulating and controlling high blood pressure, and the choice is a genius solution in treating the two, High and low blood pressure together.
Cucumber juice treats and eliminates bacterial diseases and germs that afflict the mouth. By placing a cucumber slice in the roof of the throat and pressing it with the tongue for half an hour, it will kill bacteria, eliminate the bad smell and sterilize it.
Thanks to its content of silica, it helps to strengthen the hair, its growth, and makes it shiny, as well as the nails, preventing them from thinning and breaking.
Being an excellent source of silica, it promotes connective tissue when mixed with carrot juice to treat gout and joint pain, and reduce uric acid levels.
To avoid getting a headache or feeling dizzy in the morning, eat slices of cucumber before going to sleep, as they contain vitamin B and sugar.
It reduces the levels of uric acid in the body, being a diuretic, because it contains a high percentage of water, and thus preserves the health of the kidneys from forming stones.
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