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14 Easy Ways to Lower Blood Sugar Levels Naturally

BULELENGPOST.COM – High blood sugar, also known as hyperglycemia, is associated with diabetes and pradiabetes.

Prediabetes is when blood sugar You are tall, but not tall enough to be classified as diabetes.

Your body normally manages levels blood sugar you by producing insulin, hormone which allows your cells to use the sugar circulating in your blood.

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Thus, insulin is a rate regulator blood sugar the most important (1Trusted Source).

However, several factors can interfere with management blood sugar and cause hyperglycemia.

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Internal causes blood sugar high includes when your heart produces too much glucose, your body makes too little insulin, or your body can’t use insulin effectively. The latter is known as insulin resistance (1Trusted Source).

External factors include food choices, certain medications, a sedentary lifestyle, and stress (1Trusted Source, 2Trusted Source).

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