Labor
Dates are also good for pregnancy. Dates, both dry and fresh, are considered to relieve long-term labor in pregnant women. The benefits of young dates for women can be obtained by consuming them for several weeks.
Precisely in the last week of pregnancy. The goal is to increase cervical dilation and reduce the need for induced labor.
This is likely due to compounds that bind to oxytocin receptors and appear to mimic the effects of oxytocin in the body. Oxytocin is a hormone that causes labor contractions during childbirth.
Dates are also known to strengthen the uterine muscles in the last months of pregnancy. Dates are also an excellent source of fiber. This fruit can help prevent constipation during pregnancy.
Healthy Baby
When you are pregnant, it is not only the mother’s health that must be considered. However, the health of the fetus or baby in the womb too.
During pregnancy, mothers need a lot of folate for the formation of cells and bones of the baby. If the mother is deficient in these substances, there is a risk, the baby can be born with defects.
Well, fortunately this problem can be overcome with the benefits of young dates for women. This fruit has folate which is useful for maximizing the formation of the spinal cord. Including the brain and preventing birth defects.
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