12 signs of vitamin B1 deficiency, seizures to nervous disorders

KOMPAS.com – Vitamin B1 or what is called thiamine is an important micronutrient.

To collect health line, benefit vitamin B1 many to perform healthcare functions, such as:

• Body growth and development
• cellular function
• Converts food into energy

If you miss or vitamin B1 deficiency, there are adverse health effects. Recognize some of the signs vitamin B1 deficiency which must not be overlooked.

Read also: 8 health benefits of vitamin B1 and its sources

What are the signs of vitamin B1 deficiency?

Reported by WebMDhere are the signs of vitamin B1 deficiency, which you may experience in one or more of them:

Seizures are uncontrolled bursts of electrical activity between brain cells (also called neurons or nerve cells) that cause temporary abnormalities in muscle tone or movement (eg, stiffness, twitching, or weakness).

Ataxia is a degenerative disease of the nervous system. Some of the symptoms of ataxia are similar to those of drunkenness, such as slurred speech, easy tripping and falling, and poor coordination.

Vitamin B1 deficiency it can also make you unable to think or reason purposefully and clearly.

Nystagmus is a visual condition in which the eyes make repetitive and uncontrollable movements.

• Feelings become more sensitive

Signs of vitamin B1 deficiency The other is triggering irritability. This condition can make feelings more sensitive and easily frustrated due to trivial things.

Papilledema is a serious medical condition in which the optic nerve at the back of the eye swells.