TRIBUNBATAM.id – Diabetics must choose and sort the food to be consumed.
There are several types of foods that diabetics should avoid.
Some of the most common taboos include sugar, excess calories, and especially carbohydrates.
This restriction is intended to control blood sugar levels in the body of diabetics, which are usually well above the normal number.
Uncontrolled diabetes has many serious consequences, including heart disease, kidney disease, blindness, and other complications.
To prevent diabetes or prediabetes from getting worse and causing complications or causing other diseases.
One of the ways that can be done is by adopting a healthy diet.
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So that the condition of the body does not worsen and avoid other diseases caused by diabetes, check what types of food are included in the following taboos for diabetics:
1. Drinks sweetened with sugar
Sugary drinks are the worst drink choice for diabetics.
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