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10 Healthy Foods to Boost the Body’s Immune System, Eat Chicken Soup is one of them

SUKABUMI MANTRA – Besides the delicious taste, it turns out chicken soup is one of the foods that can increase system body immunity.

System body immunity strong, can prevent your body from exposure to viruses including Covid-19, therefore, eat chicken soup and some of these foods.

Besides chicken soup, what other food can improve system body immunity? see the following.

Also Read: Sea Group, Shopee and Garena Donate 1,000 Oxygen Cylinders and 1 Million Vaccines to the Ministry of Health

System body immunity has a very central function and is needed in the defense of the human body.

Without system immune system, the body will be vulnerable to attack by germs, parasites, and even deadly viruses such as Covid-19.

Here are some foods that can increase system body immunity.

1. Consumption of citrus fruits

You may have heard that vitamin C as in oranges is a nutrient that should be consumed during colds.

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