PR DEPOK – Juice is one of the variations of drinks that people are interested in, one of which is tomato juice.
In recent years, tomato consumption has increased, one of the reasons is because it has health effects on the body.
Apart from being nutritious and filling, tomato juice also considered one of the best drinks for dieters.
Because, according to a study, tomato juice contains many bioactive compounds such as GABA (a natural amino acid that acts as a brain neurotransmitter), lycopene (a natural pigment that gives tomatoes their red color), esculeoside A (a steroid glycoside spirosolane with lots of benefits), and 13-oxo-9, 11-octadecadienoic acid or 13-oxo-ODA (acts as metabolites).
For those of you who want to try consuming tomato juice, following 10 benefits health of tomato juice as quoted by Mindrakyat-Depok.com from Antara.
1. Overcoming diabetes
Not only does it lower cholesterol levels, tomato juice It also prevents diabetes due to obesity.
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