Hou Gangben, a Ph.D. in oral communication, embarked on a journey of aromatherapy to take care of his mentally ill daughter and became an aromatherapist. Not only did he help his daughter get rid of sleeping pills, he also used essential oils to maintain his body and mind and soothe the pain caused by chemotherapy.
Aromatherapist’s “Essential Oil Medical Kit”: 10 essential oils for all-purpose use
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Hou Gangben has been living with many essential oils day and night over the years. He deeply feels that every household needs to prepare an essential oil medical box for themselves and their families to balance the body and mind.
Hou Gangben said that if he were to select ten essential medicinal essential oils among the thousands of essential oils of flowers, fruits, plants, and trees, he would recommend bergamot, tea tree, eucalyptus, peppermint, lavender, fennel, coriander, ginger, frankincense, and osmanthus, ” Their functionality and versatility make them all-purpose essential oils.”
Among the ten essential oils on the list, except for the higher unit prices of osmanthus and frankincense, the price of the other single essential oils for 5 c.c. is about 1,000 yuan, which is basically affordable for ordinary well-off families. High quality beauty.
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Refreshing, calming and replenishing essential oil formula
Hou Gangben said that essential oils such as tea tree, eucalyptus, and peppermint are mainly for refreshing the mind, while essential oils such as frankincense, lavender, and osmanthus are mainly for calming the mind. As for essential oils such as bergamot, coriander, fennel, and ginger, they are both refreshing and calming. In particular, osmanthus and ginger essential oils are very effective in replenishing qi due to qi deficiency, whether sniffed, applied, or soaked.
Anti-inflammatory, analgesic and wound repair essential oil formula
As for anti-inflammatory, analgesic and wound repair, Hou Gangben said that lavender and peppermint essential oils are the first choices, while frankincense and osmanthus essential oils have excellent functions in repairing wounds. The other all-purpose essential oils can be used depending on the situation. As a minister and a minister, enhance the power and efficacy of individual essential oils.
Anti-bloating, anti-bacterial essential oil formula
Hou Gangben shared that if eating bad food in life leads to gastrointestinal discomfort, fennel and coriander essential oils are undoubtedly the first choice to treat the gastrointestinal tract. Other supplements with bergamot, lavender, osmanthus and other essential oils can enhance the function and effectiveness of the main prescription.
In life, we are often attacked by various potential viruses and bacteria. Hou Gangben said that the dual-effect combination of tea tree and eucalyptus essential oils, supplemented by bergamot or lavender essential oils, will definitely be able to fight against the invasion of bacteria and achieve quite good results. Antibacterial effect.
How to use essential oils? 2 moves to enhance effectiveness
Hou Gangben said that in the above-mentioned life situations, ten single-medicine essential oils are interspersed with Kit Kat, and matched with good carrier oil or massage oil, used for smearing and massaging or sniffing through the nose, which are excellent ways for essential oils to enter the body.
In addition, it is also a good choice to blend these essential oils into hot water to soak your feet or take a bath. The essential oils will enhance their effectiveness when heated. However, when it comes to food, since the concentration of essential oils is quite high, I sincerely recommend not to try it without diluting it a thousand times.
◎ This article is excerpted from/”Aromatherapy Theater: The Fantasy Alchemy of the Potions Professor” by Hou Gang
◎ Image source/provided by Dazhi Image/shutterstock
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2024-02-18 17:02:53
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