Today we are going to talk about soy and all this echo that we usually find relating it to breast cancer.
We will see what soy isoflavones are and how they are related to these two circumstances, breast cancer and menopause to understand whether or not it is advisable to include them in our diet.
I will also give some specific guidelines that can help you control hot flashes and sweats derived from menopause with the consumption of these compounds.
Hope you like it, see you in the next episode!
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