[너를 만난 시간+78] Try maternal healing yoga

9.13

After my husband came to Korea, I left the child with my in-laws and decided to go on a trip to Jeju Island for 3 days and 2 nights.

I’ve made reservations for accommodation and rental car, but I haven’t made any travel plans. I just plan to rest and rest again.

I want to have time to have many conversations.

The baby sleeps well on the side sleeping pillow. Is it because the feeling of my chest and back being wrapped gives me a sense of security?

Today’s Jia

I learned about the maternal healing yoga class when I went to the comprehensive child care support center.

Fortunately, there was a table available so I made a reservation, and I showed up about 30 minutes early and had a relaxing time drinking coffee.

Bogner Coffee Junggok Station Branch, a cup of coffee before yoga

When I saw the notice for the parenting story contest, I wanted to try it, but the address was in Incheon, so I gave up.

But just then I received a call from my younger brother.

“Sister, there is a short form contest for pregnancy, birth, and childcare in Incheon. Why don’t we try it?”

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I suddenly felt energized and thought it would be fun and decided to give it a try.

I started to feel energized by the thought of doing something productive. I definitely think I’m a person who needs to do something productive to get energy, but I don’t think that energy can be released through parenting alone. I feel empowered when I write about parenting or create YouTube vlog content and see the results.

These days, I am learning more about myself.

It’s been a really long time since I did yoga.

They were all pregnant and looked like they were slim and well-maintained, so I decided to take better care of myself.

Since it was a maternal-oriented exercise, it was easy and fun to follow. After exercising, I felt a lot better, so I thought I would continue to exercise like this even after I went to the United States.

Mindfulness Yoga

I promise to exercise hard no matter what!

This is me becoming more and more energetic.

After coming home, I tried to plan the short form content I would produce with my younger brother.

Although it was only a rough draft, my face came alive just by making a plan like this.

I’m planning what to post in short form.

The Nosibu nasal aspirator I purchased after recently visiting the pediatrician has arrived.

There was a separate snot suction tap for newborns, so I was able to drain the snot without difficulty.

After seeing me clear my nose without hesitation, my mother praised me and said I would do a good job raising my child. (It’s a compliment, right?)

nasal aspirator

After my father got off work, he brought me some fried chicken and snacks.

We spent the evening eating delicious food and talking about the yoga we went to today.

Now, look carefully at the person and turn your head little by little toward the sound.

A baby that is growing rapidly.

Parenting is definitely difficult.

In particular, it seems to be even more difficult for people who lived freely according to their own will and who had many things they wanted to do.

Contrary to the times when I felt happy by making plans and working hard, I may feel even more frustrated because the times when I cannot do things according to my will increase. But how valuable this time is! It will be more valuable than any result achieved while living with my own will. and Because this moment passes so quickly, Rather than being dragged by time I feel like it would be better to hug more, make eye contact, smile, and leave a record.am.

Raising a newborn seemed to be even more difficult because I thought, ‘What if this continues?’

However, no matter how much it cries, it will eventually stop, and even if you don’t play with it or make it bored, it will grow on its own, and even if it doesn’t eat or sleep, it won’t be like that for the rest of its life. Someday you will adapt and grow. In other words, all difficult times are destined to end. Parenting is a marathon, not a 100m race. You need to be patient, wait and watch, and reserve your stamina and strength so that you can run well for a longer period of time.