8 things that will happen to your body if you drink less water.
Reports by Grid.ID reporter, Devi Agustiana
Grid.ID – When the body lacks natural fluids or dehydration, this condition will have an impact on decreasing stamina.
Natural facts show that about 60% of the human body is water.
Lack of water or dehydration will certainly disrupt the system processes in the body.
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The function of water in the human body as a means of controlling body temperature.
Even though we are sitting at a computer in an air-conditioned room, the body is actually also maintaining its core temperature.
This is why it needs to be taken care not to drink less water because water is very important for the health of the body.
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Unfortunately, many young people of productive age do not drink water, for various reasons.